You Are Enough! is a K–5 social-emotional learning curriculum designed to help children build belonging, resilience, self-awareness, compassion, and responsibility - long before they reach a crisis point.
Created from research in preadolescent suicide prevention, the curriculum gives schools practical, age-appropriate ways to strengthen the protective factors children need to feel connected, capable, and valued.
Because suicide prevention doesn’t begin with a conversation about suicide.
It begins with belonging.
Belonging is Prevention
Curiosity Over Criticism
Coaching Focus
We support your growth by working with your brain, not against it.
Self-Leadership
Human Functioning
Answers the question: Who am I becoming?
Helping you understand yourself, build confidence, create habits, make decisions, and lead your life intentionally.
Answers the question: How do I actually make my life work?
Helping you work with your brain instead of against it—executive functioning, ADHD, motivation, organization, planning, time management, follow-through, and personalized systems.
Communication Skills
Answers the question: How do I relate to other people?
Interpersonal relationships, difficult conversations, boundaries, conflict, emotional intelligence, workplace communication, family communication.
Growth Without Shame
Dr. Mary Stover is the founder of 2B Learning Labs. She is a compassionate educator and coach dedicated to helping individuals thrive through sessions on self-leadership, communication, and human functioning. Her mission is to create a safe, understanding environment where growth is celebrated and every unique brain is honored. Together, we navigate the challenges of learning and self-leadership with curiosity and hope.
Our Philosophy
Self-Leadership
Curiosity Over Criticism
Simple exercises to help you better understand yourself, your values, and where you want to grow.
Simple systems, templates, and practical tools that help everyday life feel a little easier.
Compassionate Accountability
Practical strategies for making progress without shame.
Our Story
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Why "2B Learning Labs"?
When I created an LLC for my You Are Enough! curriculum, I wanted a name that meant something to me. My cousin suggested a Shakespeare reference - I’ve loved the Bard all my life. Then she asked, “You’re a suicidologist. Does anyone in Shakespeare deal with suicide?”
Well, yes. Hamlet’s “To be or not to be” speech is one of the most famous passages in Shakespeare. He’s asking whether to keep living. My answer to him would be: to be. That’s where 2B comes from.
I chose Learning Labs because learning works best when we can be curious and compassionate with ourselves. In a lab, we experiment. We try something new, see what happens, and try again. There’s room to take risks, make mistakes, and grow.
Put them together, and you have 2B Learning Labs: a place to practice being - and becoming - yourself.
Kind Words
"Dr. Mary's approach is compassionate and incredibly effective. She's been a great lifeline for my son."